If the heart wanders or is distracted, bring it back to the point quite gently... And even if you did nothing during the whole of your hour but bring your heart back, though it went away every time you brought it back, your hour would be very well employed.
~ St. Francis de Sales in INTRODUCTION TO THE DEVOUT LIFE
When silence, wonder, adoration are diminished, so are human beings. We imagine we can get by on love and indeed we can. But love shrivels up and dies in the absence of contemplation and adoration. Love, human love, needs to be transfigured, transcended, if it is to be true to its deepest self.
