As I express my gratitude, I become more deeply aware of it. And the greater my awareness, the greater my need to express it. What happens here is a spiraling ascent, a process of growth in ever expanding circles around a steady center.
Whenever our heart opens to another person, we experience a moment of unconditional love. People commonly imagine that unconditional love is a high or distant ideal, one that is difficult, if not impossible, to realize. Yet though it may be hard to put into everyday practice, its nature is quite simple and ordinary: opening and responding to another person's being without reservation.