Stopping is an essential part of the spiritual life. If we cannot stop, we cannot see our True Nature. When we stop, we begin to see clearly, and we can appreciate the wonders of life. We can see that there is no separation between ourselves and the world, and we can marvel at the oneness of all things. To be fully present in the moment, we need to stop letting our mind race ahead to the future or dwell in the past. We need to let go of our distractions, our worries, and our busyness.
I turned off the light and drifted into that floating sensation, not asleep but drowsy, half awake and half asleep. Often, while in this state -- lovely, unknown faces float before me -- but this morning the experience was different. A perfect face of a child came before me in profile -- then it turned and smiled at me. It was glowing with light and seemed to fill my own head with light. I was aglow and excited and thought, "This must be the Christos"; but something within me, without sound, said, "No, this is you." I feel I will never be the same again and some day I may experience the "Promise".