To meditate is often to move through a land without paths. In the room where the philosopher is meditating there is less light, so you have to open your eyes wider. The same is true inside ourselves—There is less that is obvious or reassuring, so we must open our mind's eye much wider... Mindfulness ...means stopping to make contact with the ever-shifting experience that we are having at the time, and to observe the nature of our relationship to that experience, the nature of our presence at that moment.
~ from LOOKING AT MINDFULNESS: 25 PAINTINGS TO CHANGE THE WAY YOU LIVE by Christophe Andre
Soul-making is allowing the eternal essence to enter and experience the outer world through all the senses of the body — seeing, smelling, hearing, tasting, touching — so that the soul grows during its time on Earth. Soul-making is constantly confronting the paradox that an eternal being is dwelling in a temporal body.
~ from LEAVING MY FATHER'S HOUSE by Marion Woodman
In the summer while at the cottage, I spend my mornings in silence by the lily pond. I slowly become aware of the extreme discipline of stabilizing myself in the void that is full. When I am able to surrender to the silent void, I dissolve into a dance of love. And the beauty, the beauty of the experience, causes me to weep -- to weep in reverence for what it is, for what I am, for what all life is. The beauty of the reality of love existing within all forms of life softens me into a gentleness that cannot force itself into action. Instead I discover a beautiful quality living within me that radiates strength and direction ... By surrendering to the process I find I am living in a state of grace. I start to hear the forms of life around me as sounds, sounds not heard by my ears but known by the silence. I know I can't take this experience into the world, but I can return to this place and refocus in the love that I want to live in the world.
~ from LEAVING MY FATHER'S HOUSE by Marion Woodman
Never become too holy or too spiritual. Let the Spirit align itself within you. Become what humanity can be. Nothing more and nothing less. There is no such thing as spiritual development or Higher Self or Greater Self or Lower Self. There is nothing to find, nowhere to go, nothing to reach up to. There is, however, LIFE, human life capable of Being itself. And that is already present in every moment of every day ... By relaxing very deeply and allowing your body to reach a point of stillness, the delicate strings of your Self will be found dancing with the deep current of love that is the Earth. This love is the dance of the still point in the open moment ... your Self is love in action.
~ from LEAVING MY FATHER'S HOUSE by Marion Woodman