In meditation we turn within a state of silent receptivity with that open inner eye of love, that listening ear, and we let our self unfold and reveal to us whatever is necessary to the NOW of our experience. We truly drink from the well of our consciousness. The water of eternal life "gushing up" brings forth to our external world a manifestation of harmony, love, peace and health.
The experience of transcendence occurs within the nature of things -- our nature. A small mustard-seed grows into a tree big enough for birds to come and roost in its branches. To try to make it grow faster or slower would be absurd and counterproductive. It is the same when we experience the growth of Divine Love in our hearts as we let the husk of the ego drop away and like seed we die to self that we may fulfill the destiny that is our true meaning, that the potential of life within us may come to fruition.