I first thought of the spiritual journey as a linear path towards a distant goal. Gradually, I came to realize that the spiritual journey is a closed circle of love in which we slowly come closer to the center of ourself, which is always present. In this journey there is no "progress" but a shifting of consciousness that unveils our own essential nature, "the face we had before we were born. "As this spiral path unfolds, so our concepts of both ourself and the journey change, and we come to realize the deeper truth: that the traveler, the journey, and the goal are all one.
~ from THE FACE BEFORE I WAS BORN by Llewellyn Vaughan-Lee
Walking mindfully on the Earth can restore our peace and harmony, and it can restore the Earth's peace and harmony as well. We are children of the Earth. We rely on her for our happiness, and she relies on us also. When we practice walking meditation beautifully, we massage the Earth with our feet and plant seeds of joy and happiness with each step.
~from THE LONG ROAD TURNS TO JOY by Thich Nhat Hanh
