The quality of life is in our own hands. But shaping it takes a spirituality of balance. "We should be peaceful in our words and deeds and in our way of life," Angela Foligno wrote. It was ancient spirituality, tried and true. And I understood it in a new way. I wrote,
"It's so true. Peace is a choice. If I didn't worry, didn't fear, didn't react negatively to things, I wouldn't be disturbed by them."
Most people agree that there is room for much more solitude than our present way of life affords. Whether the solitude is friendly or frightening, we are likely to feel in it God's presence, or absence. It is of great value to feel either ... Solitude reminds us that human interaction is rich and fathomless. Emerging from solitude, either shaken or serene, I nearly always cherish my first contacts with people, and see more clearly that what passes between us can bear meaning's heaviest weight.
~ from "Meditations" by Addison Hall with thanks to Liz Simons