Breath deeply amidst the beauties of nature; absorb vibrations unsullied by pollution and cosmopolitan ways. Breathing mindfully brings balance into your life; strength is gained through the Breath of Life! Remember: breath is your life's companion! And, as you limit your breath, you limit life itself. Befriend silence: a balm to your soul. As you breathe in silence, your ear attunes to Spirit. You will understand the eagle. Breathe deeply! Breathe life!
On Thee the Angels look and are at peace; that is why they have perfect bliss. They never can lose their blessedness, for they never can lose Thee. They have no anxiety, no misgivings -- because they love the Creator.
~ from MEDITATIONS AND DEVOTIONS by John Henry Newman
