Looking for and enjoying beauty is a way to nourish the soul. The universe is in the habit of making beauty. There are flowers and songs, snowflakes and smiles, acts of great courage, laughter between friends, a job well done, the smell of fresh baked bread. Beauty is everywhere, ready to nourish the soul. It must only be seen to begin helping us.
~ from "Soul Creation" by Matthew Fox
Meister Eckhart's Book of the Heart: Meditations for the Restless Soul
The most powerful prayer, one well nigh omnipotent, and the worthiest work of all is the outcome of a quiet mind. The quieter the mind, the more powerful, the worthier, the deeper, the more telling and more
perfect the prayer is. To the quiet mind all things are possible.