It puzzles people at first, to see how little the able leader actually does, and yet how much gets done. But the leader knows that is how things work. After all, Tao does nothing at all, yet everything gets done. When the leader gets too busy, the time has come to return to selfless silence.
Selflessness gives one center. Center creates order. When there is order, there is little to do.
~ "37. Doing Little” in THE TAO OF LEADERSHIP by John Heider
Mindfulness is meditation in action and involves a "be here now" approach that allows life to unfold without the limitation of prejudgment. It means being open to an awareness of the moment as it is and to what the moment could hold. It is a relaxed state of attentiveness to both the inner world of thoughts and feelings and the outer world of actions and perceptions.
~ from MINDING THE BODY, MENDING THE MIND by Joan Borysenko
Mindfulness is meditation in action and involves a "be here now" approach that allows life to unfold without the limitation of pre-judgment. It means being open to an awareness of the moment as it is and to what the moment could hold. It is a relaxed state of attentiveness to both the inner world of thoughts and feelings and the outer world of actions and perceptions.
~ from MINDING THE BODY, MENDING THE MIND by Joan Borysenko