In the tempestuous ocean of time and toil there are islands of stillness where humans may enter the harbor and reclaim their dignity. The sabbath is a designated day -- also a state of mind -- a time of detachment from things, instruments, practical affairs and the hurly-burly of life's struggles. In the sabbath state-of-mind we can seek attachment to the spirit, recapturing the goodness of our essential being.
And, how do you express your gratitude? -- by simply having the attitude of gratefulness... Gratitude and attitude! These two thoughts are similar, in that gratitude is an attitude, one that keeps you inside the flow of All Good, which is God. When you can maintain the attitude of gratefulness throughout each day, you are well on your way to growth, spiritually and in every other area.
~ from MESSAGES TO OUR FAMILY by Annie and Byron Kirkwood