BEAUTY can be found in birth and also in dying. If we know how to live, we will also know how to die. Living in beauty means dying in beauty. The deepest way to be alive and the deepest way to die are the same -- doing so in harmony with everyone and everything, in the true spirit of interbeing. The moment we do this, ideas of self and nonself, life and death, vanish, and we experience joy, equanimity and non-fear.
Forgiveness means accepting the core of every human being as the same as yourself and giving them the gift of not judging them. You can be clear about whether or not a person's behavior is acceptable without judging the person. Forgiveness starts with ourselves and extends to others. Accepting that the core of your own being is as precious and wonderful as that of any other person is the greatest gift you can ever give yourself.
~ from MINDING THE BODY, MENDING THE MIND by Joan Borysenko