In order to follow inner wisdom, we have to first know it. In order to know it, we have to hear it; to hear it, we have to be still. . . . I still have on my desk the conch shell I picked up at the beach on my second day of silence. Listen, it continues to remind me. Listen to what you can hear when you are being still.
~ from LISTENING BELOW THE NOISE by Anne D. LeClaire
Forgiveness means accepting the core of every human being as the same as yourself and giving them the gift of not judging them. You can be clear about whether or not a person's behavior is acceptable without judging the person. Forgiveness starts with ourselves and extends to others. Accepting that the core of your own being is as precious and wonderful as that of any other person is the greatest gift you can ever give yourself.
~ from MINDING THE BODY, MENDING THE MIND by Joan Borysenko
