Contemplative prayer reflects a long and noble lineage of Christians who have attempted to "put on the mind of Christ" ... through a radical transformation of consciousness that produces the Kingdom as its fruit. Applying Jesus' teaching that "a house divided against itself cannot stand," they have striven to heal their own divided and warring consciousnesses and bring their lives into an inner alignment through which it becomes possible to actually follow the teachings of Christ (which are in fact pitched to a level of consciousness higher than the egoic) and to live them into reality with integrity and grace. Ever since that first great contemplative "experiment" in the deserts of Egypt and Syria, the goal has been radical transformation of the human person in service of the Kingdom. It doesn't require an "introverted temperament"--only honesty, commitment, and a good sense of humor. From these three raw ingredients, great saints can be fashioned.
~ from CENTERING PRAYER AND INNER AWAKENING by Cynthia Bourgeault
Accustom yourself every morning to look for a moment at the sky and suddenly you will be aware of the air around you, the scent of morning freshness that is bestowed on you between sleep and labor. You will find every day that the gable of every house has its own particular look, its own special lighting. Pay it some heed if you will have for the rest of the day a remnant of satisfaction and a touch of coexistence with nature. Gradually and without effort the eye trains itself to transmit many small delights, to contemplate nature and the city streets, to appreciate the inexhaustible fun of daily life.
