In prayer we are neither on the one hand dialoguing with an outside source who utters messages from without, nor are we simply talking to ourselves. We are reaching deeply into ourselves and sensing more clearly that we are in God's knowledge and love. We are discovering the Divine within us. We are experiencing ourselves and our lives as uttered by God, and we listen.
~ from PRAYING OUR EXPERIENCES by Joseph F. Schmidt
In a talk about compassion, a former teacher of mine once said that practice prepares the mind, but suffering prepares the heart. Perhaps the final step in the healing of all wounds is the discovery of the capacity for compassion, an intuitive knowing that no one is singled out in their suffering, that all living beings are vulnerable to loss, attachment, and limitation. It is only in the presence of compassion that we can show our wounds without diminishing our wholeness. For those who have compassion, woundedness is not a place of judgment but a place of genuine meeting.