I have found that the greatest degree of inner tranquility comes from the development of love and compassion. The more we care for the happiness of others, the greater is our own sense of well-being. Cultivating a close, warmhearted feeling for others automatically puts the mind at ease.
God, unto whom all hearts are open, unto whom all will
is spoken, unto whom nothing is hidden,
I beseech Thee to cleanse the intent of my heart
with the unspeakable gift of Thy grace that
I may perfectly love Thee and worthily praise Thee.