Although the mind's natural state is one of peace, for most of us this peace lies hidden beneath the distorting veils of faulty perceptions, thoughts and beliefs. Peace has become something that must be rediscovered and remembered through training the mind to correct its distortions. Only by training the mind to correct distorted thoughts and perceptions can the gift of peace be experienced. Peace of mind is clearly an internal matter. It must begin with your own thoughts and then extend outward. It is from your peace of mind that a peaceful perception of the world arises.
~ from A GIFT OF PEACE by Frances Vaughan & Roger Walsh
Love is what we long for and were created for—in fact love is what we are as an outpouring from God—but suffering often seems to be our opening to that need, that desire, and that identity. Love and suffering are the main portals that open up the mind space and the heart space (either can come first), breaking us into breadth, and depth and communion.
