Silence is powerful; it must be approached with sensitivity. There are times when silence during a meal may be important, while at other times it may be a hindrance. Silence at meals is interesting to explore; many find it increases the energy obtained from the meal. But beware. A little silence in a noisy culture is revolutionary; you may learn to love it. If that happens, share your silence with those who also love silence.
Nature's perfect economy is at work in the unfurling of leaves, the structure of galaxies, and the emergence of a butterfly from a chrysalis. Universal patterns, forms and processes are embodiments of efficient harmonies, proportioned relatedness, and ways of sharing. By looking at the world in a certain way, we can see patterns of interconnectedness and come to realize that the world is not a collection of "things", but an unfolding creative process at the deepest level.
