In any activity that requires concentrated effort, the breath quite naturally plays a role. If you have ever tried to thread a needle or repair a watch, you might have observed that without even thinking about it the breath quiets and deepens. Singers, swimmers, people who struggle with panic attacks, and a host of others learn the importance of proper breathing in order to negotiate the respective tasks at hand. Thus, that the art of contemplative practice can be facilitated by the breath should come as no surprise.
Now Talking God,
With your feet I walk,
I walk with your limbs,
I carry forth your body,
For me your mind thinks,
Your voice speaks for me.
Beauty is before me
And beauty behind me,
Above and below me hovers the beautiful,
I am surrounded by it,
I am immersed in it.
In my youth I am aware of it,
And in old age
I shall walk quietly
the beautiful trail.
