A walk in nature can help bring about one of the most essential acts a human being can perform: the stilling of the mind. For when the cacophony of disturbances, reactions, and self-talk subsides, like a windswept sea suddenly finding calm, the lens of our lives becomes a still, pure crystalline window for the cosmos to experience itself through... A walk in the natural world, with conscious mindfulness, can help bathe the senses in the implicate ordering of existence. Such a direct and immediate reminder does much to help steer us back to the center of ourselves.
True service isn't an act, but an attitude. We can do things for other people with all kinds of self-serving motives. True service, however, stems from a feeling of humility, gratitude, and the essential recognition that we are in this together... Service is love in action -- as simple as a friendly smile or nod to a stranger -- or as all embracing as the life of Peace Pilgrim or Mother Teresa.