When you live life from your center, you operate from the indwelling spirit outwards into the visible world, like the spokes of a wheel, radiating God's love, wisdom and power. This is what is meant by being in the world but not of it. You remain calm in a crisis. You carry this calmness with you through the ordinary activities of the day, even when things go wrong... Centered in peace, you experience JOY... This is the culmination of growth in being. What you ARE, far more than what you say or do, will be the witness of your faith.
The root of prayer is interior silence. We may think of prayer as thoughts or feelings expressed in words, but this is only one expression. Deep prayer is the laying aside of thoughts. It is the opening of mind and heart, body and feelings -- our whole being -- to God, the Ultimate Mystery, beyond words, thought, and emotions. We do not resist them or suppress them. We accept them as they are and go beyond them, not by effort, but by letting them all go by. We open our awareness to the Ultimate Mystery whom we know by faith is within us, closer than choosing, closer than thinking, closer than choosing -- closer than consciousness itself. the Ultimate Mystery is the ground in which our being is rooted, the source from whom our life emerges at every moment.
~ from OPEN MIND, OPEN HEART by Fr. Thomas Keating