When two persons want reconciliation through forgiveness, the whole cosmos is involved, and the energy springing from forgiveness is released for other forms of service. Forgiveness releases love for service. Forgiveness makes possible a deeper communication than that which existed before. One can begin to see another reason why forgiveness is so important. Its importance is on the scale of evolution and it springs from the Creator of evolution. It invariably releases love , and love is the energy of creation.
When I have forgiven myself and remembered who I am, I will bless everyone and everything I see.
Silence is the training ground for the art of listening. Engaging the silence may be one of the most important and productive things you can do for spiritual deepening.
I know for us compulsive, productive, extroverted types, this is a tall order. The bottom line is -- it's worth it. But we have to believe that it really matters. In our culture, silence and stillness have been equated with wasting time, doing nothing, being lazy. NOT TRUE. Think of it this way -- the silence of meditation is not the silence of a graveyard; it is the silence of a garden growing.
~ from OPENING YOURSELF TO THE GUIDANCE OF GOD by Linda Douty