The state of grace is a condition in which all growth is effortless, a transparent, joyful acquiescence that is a general requirement of all existence. Your own body grows naturally and easily from its time of birth, not expecting resistance but taking its miraculous unfolding for granted; using all of itself with great, gracious, creatively aggressive abandon. You were born in a state of grace; it is impossible for you to leave it. You will die in a state of grace . . . You cannot "fall out of" grace, nor can it be taken from you.
~ from THE NATURE OF PERSONAL REALITY by Jane Roberts
Throughout the ages silence has been considered a way, a discipline, by which people could refine and deepen themselves. It is in silence that our reflective ability -- and our need to reflect -- is born. In silence we grow more aware: sounds, however distant, or the absence of them, bring out the hidden parts of our personality, triggering thoughts and various fleeting phenomena in our body and attention. In silence, we perceive the ineffable, that which cannot be verbalized, cannot be made concrete. In silence and solitude our individuality is affirmed. As we cease to speak, sitting or speaking quietly, within our own hearts and mind, we confront our past actions, aspirations, our most cherished dream figures.
~ from ORDINARY PEOPLE AS MONKS AND MYSTICS by Marilyn Sinetar with thanks to Abby Seixas