Humility is indeed a basic spiritual virtue. It comes to us when we do not know how to proceed, when all previous teachings and certainties have been found to be unavailing. When we are in the suffocation darkness of our own hell, we are suddenly confronted by a light of radiance that illuminates our total situation. We at once accept its glow and loving warmth with relief; but as it leads us on to the fuller light, it makes demands on us. It requires nothing less than a complete change of heart, so that we may take up the darkness of the world around us in the light that had so recently lightened our own darkness ... As our depths are illuminated, so we take our place in the light of God. It is then that we know the meaning of love ... and then, it radiates to the entire cosmos as a beam of the love of God. The light of God in this way releases the love that is native to the soul but usually imprisoned in it ... To learn this love, not merely intellectually, but also in experience, is the object of all life.
The warmth provided by our capacity to love is as necessary for the soul's growth as any part of the meditational way... Love increases as we look out for the strangers and welcome them and particularly as we work at trying to transform our enemies into friends. Steadily the warmth that is given by this kind of action draws the soul toward the reality of the loving God. Step by step the soul's reach grows, so that it becomes easier to find the One who is Love and to carry more Love out actively to others.
Faith is a gift that comes, the gift of assurance that the powers of light have conquered and will keep on defeating the darkness. Hope is our own attitude of looking steadfastly toward that victory and trying to order our lives toward it. Faith and hope are far easier attitudes to live with than despair and disillusionment . . . so I deliberately choose to hope. Through hope and faith the inner journey has direction and a goal and meditation becomes a process of discovering the reality of Divine Love.
Breathing is one internal function that the conscious mind can control with comparative ease. The effect of controlled breathing is almost like communication with all conscious parts of one's being saying to them, "Simmer down and listen; there is something beyond the turmoil". It is communication in action that often works when words merely go in one ear and out the other, not even changing the cognitive mind. In essence, the effect is to turn all the elements of our will toward stillness and waiting.
Practicing Silence is the art of letting down the barrier that separates our rational consciousness from the depth of our soul ... of coming into touch with the spiritual world in a way that opens our whole being to the reality of the creative and integrating center -- to the Risen Christ ... In silence we meet the reality of the inner voice from God which gives inspiration, guidance and direction, and transformation.
The gift of Silence is to allow the Christ to bring the split-off, conflicting parts of our being into fruitful relationship, and at the same time, to deliver us from destructive evil which seeks to keep us fragmented and operating unconsciously. In this way, we are brought together and given a single eye -- that new center of being which allows us to operate at more nearly full potential, creatively and freed from giving in to destructive impulses.
~ from THE OTHER SIDE OF SILENCE by Morton T. Kelsey
