From the deep well of silence, joy is
constantly bubbling up and flowing out.
Practice reveals that we are immersed in that joy.
Practice also reveals what is blocking the flow.
Cara Mia, if that man has not separated you from the love of God, and he has not, then the only thing keeping hate of him alive is your thought about him. Only your pride keeps him in your memory. Dissolve your pride, and you dissolve your hate. To be still possessed of the hate that pain made is not intelligent. Take care. It can sap your energy to what you know to be your purpose. By being troubled about it, you have already discovered it to be unworthy of your grander aims, and that is the beginning of humility.