Cara Mia, if that man has not separated you from the love of God, and he has not, then the only thing keeping hate of him alive is your thought about him. Only your pride keeps him in your memory. Dissolve your pride, and you dissolve your hate. To be still possessed of the hate that pain made is not intelligent. Take care. It can sap your energy to what you know to be your purpose. By being troubled about it, you have already discovered it to be unworthy of your grander aims, and that is the beginning of humility.
Knowing yourself is not so much about introspection as interaction. To know yourself is to realize that you are more than the little self that has been given to you by your history—the pattern that others made—that your true self is, in truth, much larger and includes other people, other cultures, other species even. That life is less about BEING and more about INTERBEING. We come to know ourselves, then, through coming to know each other. And the deeper that knowledge, the richer and more creative the world we build together.
~ from"Tuimanye" (meaning know yourself") by Danny Martin, Perspectives, Fall '98