"Live up to the light that you have and more will be given to you" is a familiar Quaker saying. Indifference and inattentiveness dim the light, overzealousness causes it to flicker. William Penn warned against "running before we are sent." We can seldom be absolutely sure that we are following the light: psychology has taught us that the voice of the unconscious self may take on a spurious resemblance to a divine call. We can only do the best we know at the time and trust that the Spirit, the Eternal Goodness, Reality, The Christ Within, God -- the name seems to me to matter little -- may be able to make use of the willingness alone, as if just wishing to be sensitive to the light removed some obstacle to the movement of the divine in human affairs.
~ from QUIET PILGRIMAGE by Elizabeth Gray Vining, as quoted in AN ALMANAC FOR THE SOUL by Marv and Nancy Hiles
As your prayer and meditation become deeper, they will defend you
from the perpetual assaults of the outer world. You will hear the
busy hum of that world as a distant exterior melody, and know
yourself to be in some way withdrawn from it. You have set a ring
of silence between you and it; and behold! within the silence you
are free.
To "look with the eyes of love" seems a vague and sentimental recommendation; yet the whole art of spiritual communion is summed in it, and exact and important results flow from this exercise. The attitude which it involves is an attitude of complete humility and of receptiveness, without criticism, without clever analysis of the thing seen... The doors of perception are cleansed, and everything appears as it is. The disfigurating results of hate, rivalry, prejudice vanish away. Into that silent place to which recollection has brought you — new music, new color, new light are poured from the outward world.
"Gather yourself up. Then -- with attention no longer frittered amongst the petty accidents and interests of your personal life, but poised, tense, ready for the work you shall demand of it -- stretch out by a distinct act of loving will towards one of the myriad manifestations of life that surrounds you: and which, in an ordinary way, you hardly notice unless you happen to need them. Pour yourself out towards it, do not draw its image towards you. Deliberate -- more, impassioned -- attentiveness, an attentiveness which soon transcends all consciousness of yourself, as separate from and attending to the thing seen. As to the object of contemplation, it matters little. From Alp to insect, anything will do, provided that your attitude be right: for all things in this world towards which you are stretching out are linked together, and one truly apprehended will be the gateway to rest."