True meditation is about waking up from the dream of separation to the truth of unity . . . awakening to the realization of what you and everything actually is, the oneness of all. To perceive everything as one is not an altered state of consciousness; it's an unaltered state of consciousness, the natural state of consciousness. Enlightenment is the natural state, the innocent state which is uncontaminated by control or manipulation of mind. We wake up by allowing ourselves to rest in the natural state from the very beginning . . . by "allowing everything to be as it is."
Forgiveness is a method FOR GIVING
love...a way of saying, "I am going to let go
of the wrong you did; I am not going to be bitter and I am going to go
on loving you anyway"...Every time we forgive, we begin a new life,
free of the past and open to love. Remember, forgiveness is not only
about your relationship with others but also about your relationship with
yourself.
~ from PRESCRIPTIONS FOR LIVING by Bernie S. Siegel
While I was writing about silence and explosíons and the moment, of creation, I made an ínteresting typing error. I wrote "big band"" instead of "big bang." I'd like to think that ít was not an error but the voice of creation typing for me. From now on that's my theory on the origin of everything. Creation began with a big band, and ever since there has been rhythm, style and beauty throughout the uníverse. Our job is to look and listen for the big song, and then to join in, following the beat established by the Conductor leading the big band.
~ from PRESCRIPTIONS FOR LIVING by Bernie S. Siegel