Our task in meditation is to allow our unity to be restored and for our scattered parts to move back into their proper harmonious alignment to the center of our being. To do this we must not scatter ourselves further. We concentrate to move towards our center. When our consciousness truly awakens to that center, in silence, then a power is released which is the power of life, the power of the Spirit. In that power we are reformed, reunited, re-created.
If your heart is not full of Love, you won't see love anywhere. But if your heart is soaked with the Presence of Love, you will recognize that presence. Where we come together in very simple ways, we sense the presence. Where people are vulnerable together in a quiet way, there is real strength. That is where the realm of LOVE is shaped.