Authentic joy is not a euphoric state or a feeling of being high. Rather, it is a state of appreciation that allows us to participate fully in our lives.
When I asked the old man if he believed in the healing power of music, he laughed at first, and then suddenly grew serious. "I forget everything when I play. All my heart goes into the music. If I don't concentrate, the music changes, so it's best to forget all distractions and just play."