To meditate is often to move through a land without paths. In the room where the philosopher is meditating there is less light, so you have to open your eyes wider. The same is true inside ourselves—There is less that is obvious or reassuring, so we must open our mind's eye much wider... Mindfulness ...means stopping to make contact with the ever-shifting experience that we are having at the time, and to observe the nature of our relationship to that experience, the nature of our presence at that moment.
~ from LOOKING AT MINDFULNESS: 25 PAINTINGS TO CHANGE THE WAY YOU LIVE by Christophe Andre
How rare in our world to sit absolutely still for an hour, not thinking, not even feeling, simply being in the presence of great beauty! At first one notices the small things, the subtle changes as wind suddenly ruffles a small space in the water, the amber color of still water over sand, or the reflection of a single tree; but little by little, it is the whole unified scene that takes over. And it is the silence itself that unifies it. One slides down deep deep into contemplation. This is not ecstasy like the light on lavender petals. It is more like prayer. Beauty beyond our understanding and beyond our uniqueness as individuals. Presence that asks nothing of us except to be in its presence. And filled with that presence, we walk back into our separate lives.
