We find our quiet minds as we sit still with our breath, as we make small jottings in our books, and as we practice silent waiting. Then one day, "the little ways" open into broad expanses.
~ from ALL THE DAYS OF MY LIFE by Marv and Nancy Hiles
As you open yourself to your soul, a calming sense of peace and connectedness develops within you. This peaceful feeling deepens your levels of thought, releases the innate healing powers of your body, reminds you to be grateful for all the gifts of life, and broadens your perspective, so that you can be at peace with the way things are.
~ from "Rekindling the Fires of Your Soul" by Jack Canfield