When you are filled with wonder at God's beauty, not only in nature, but in the amazing structure of your own body and mind, you are filled with gratitude. Thankfulness becomes an integral part of your daily living -- for the restoring benefit of sleep; for the dawning of yet another day; for the guidance you have received, and the opportunities of serving others, and for the strength to do this. Even if you are limited in your environment and your physical ability, you can still marvel. For you can enter your inner world, with its thoughts and memories, and reach out in prayer just where you are... To live without wonder is to wonder what living is all about.
As you open yourself to your soul, a calming sense of peace and connectedness develops within you. This peaceful feeling deepens your levels of thought, releases the innate healing powers of your body, reminds you to be grateful for all the gifts of life, and broadens your perspective, so that you can be at peace with the way things are.
~ from "Rekindling the Fires of Your Soul" by Jack Canfield