In life's trials, little by little we realize that the source of joy does not lie in
extraordinary abilities or great expertise, but rather in the humble giving of ourselves in order to understand others with kind-heartedness. Joy is always there lying in waiting for us when simplicity is united to
kind-heartedness in our daily lives.
Every breath is a sacrament, an affirmation of our connection with all other living things, a renewal of our link with our ancestors and a contribution to generations yet to come. Our breath is a part of life's breath, the ocean of air that envelopes the earth.
~ David Suzuki in THE SACRED BALANCE: REDISCOVERING OUR PLACE IN NATURE
