God is the friend of silence. See how nature -- trees, flowers, grass -- grow in silence; see the stars, the moon, the sun, how they move in silence... The more we receive in silent prayer, the more we can give in our active life. We need silence to be able to touch souls. The essential thing is not what we say, but what God says to us and through us. All our words will be useless unless they come from within.
~ from SOMETHING BEAUTIFUL FOR GOD by Malcolm Muggeridge
To really love is a great discipline, because we must love stably and consistently and regardless of whether or not our love is returned. In other words, we love despite our likes and dislikes, despite our selves or egos. We simply ALLOW love to be a transformative force in our lives. ALLOWING is the key. And this is not a passive but an active discipline... Genuine love asks for nothing in return, through it always works toward duplicating itself in others. Thus, the greatest reward for one who practices the discipline of love is that another being has been illumined by that love and is now carrying that gift to others.
Sacred silence engenders stillness. It IS stillness. And that stillness opens up the dimension of spiritual existence -- that luminous world that awaits our discovery as soon as we redirect our attention from external things to our own radiant depths... Silence is not merely a discipline; rather, it is primarily a state of being. It is in, through, and as silence that we discover our authentic identity, the Self.