Sitting there in silence, listening to the quiet, I was filled with a unique feeling of peace, an impression so intense that it seemed to expand into ineffable JOY. ...It went on, second after second, so pervasive that it seemed to fill my entire body. I relaxed into it luxuriated in it. Then with no warning, and surely without preparation or expectation, I knew what it was: for the seconds it lasted I felt, with a certainty I cannot account for, a sense of the presence of God.
Only when we return to our hearts and look honestly at ourselves can we begin to recognize ourselves, as we were created to be and as we are. Only then can we learn to know and love ourselves, and to love others as we love ourselves.
Faith and hope lead us to want to have what we believe in and hope for. The more we want it, the more we learn to love it and want to concentrate on it. Our turning to God is made easier if we take practical steps, which include turning away from other things which attract and distract us and going apart in solitude, being still so that we can listen to God.