Gratitude as a discipline involves a conscious choice. I can choose to be grateful even when my emotions and feelings are still steeped in hurt and resentment. Yet, the choice for gratitude rarely comes without some real effort. But each time I make it, the next choice is a little easier, a little freer, a little less self-conscious. Because every gift I acknowledge reveals another and another until, finally, even the most normal, obvious, and seemingly mundane event or encounter proves to be filled with grace. There is an Estonian proverb that says:
"Who does not thank for little
Will not thank for much."
Acts of gratitude make one grateful because, step by step, they reveal that all is grace.
We hunger to be known and understood. We hunger to be loved. We hunger to be at peace inside our own skins. We hunger not just to be fed these things but, often without realizing it, we hunger to feed others these things because they too are starving for them. We hunger not just to be loved but to love, not just to be forgiven but to forgive, not just to be known and understood for all the good times and bad times that for better for worse have made us who we are, but to know and understand each other to the same point of seeing that, in the last analysis, we all have the same good times, the same bad times, and that for that very reason there is no such thing in all the world as anyone who is really a stranger.
~ from SECRETS IN THE DARK: A LIFE IN SERMONS by Frederick Buechner, thanks to Liz Stewart
