If we want to live like a feather on the Wind, we must strive at least once a day to taste the peace of paradise that dwells within us. We need to find some time each day to sit quietly in peace, in stillness, savoring the mystery of God within us. Such silent sitting will not only prepare us to find "eternal rest" at the time of our death; it will help us find infinite peace in the midst of the problems of life.
We need quiet time in the presence of God. Although we want to make all our time time for God, we will never succeed if we do not reserve a specific and consistent amount of time to listen in the Silence. This asks for much discipline and risk-taking, because we often have something more urgent to do and "just sitting there" and "doing nothing" may disturb us more than it helps. But there is no way around this. Being useless and silent in the presence of God belongs to the core of all prayer. In the beginning, we often hear our own unruly inner noises more loudly than God's voice. This is at times very hard to tolerate. But slowly, very slowly, we discover that the silent time makes us quiet and deepens our awareness of ourselves and God. Then, very soon, we start to miss these moments when we are deprived of them, and before we are fully aware of it, an inner momentum has developed that draws us more and more into silence and closer to that still point where God speaks to us.
~ from SEEDS OF HOPE: A HENRI NOUWEN READER ed. Robert Durback