Concentration in the silence without effort is the state of consciousness of perfect calm, accompanied by the complete relaxation of the nerves and muscles of the body. One may say that the entire being becomes like the surface of calm water, reflecting the immense presence of the starry sky and its indescribable harmony.
And the waters are deep, so deep! And the silence grows, ever increasing. . . What silence! . . . One wave of silence followed by another wave of more profound silence, then again a wave of still more profound silence.
Have you ever DRUNK SILENCE? If so, you know what meditation without effort is.
Spiritual longing is a sort of loneliness for an unknown yet deeply perceived presence. Some call the presence God; some call it peace; some call it consciousness; some call it Love. It's source rests in the well of our own hearts. When we slow down, quiet the mind, and allow ourselves to feel hungry for something that we do not understand, we are dipping into the abundant well of spiritual longing. If we want to open to doors to life's love and God's peace, we have to learn how to fearlessly explore the full terrain of our human longing.