When I was a young man,
grown up at last, how large
I seemed to myself! I was a tree,
tall already, and what I had not
yet reached, I would yet grow
to reach. Now, thirty more years
added on, I have reached much
I did not expect, in a direction
unexpected. I am growing downward,
smaller, one among the grasses.
As you see the world as part of yourself
you will care for it;
As you see yourself as part of the world
you will be cared for.
When alone with your thoughts,
listen and hear the Silence.
Listen and see the Silence.
Listen and taste the Silence.
Close your eyes and feel the Silence
deep within.
Let the woodlands become your chapel --
your body the altar.
In the Silence, as you begin to
communicate with the Creator,
receive peace.
~ from a Seneca song with thanks to Richard Siebels