Inner stillness is perhaps our greatest ally. Gandhi once wrote that silence brings "the highest potency and is self-acting power." Prayer, meditation, reading scripture (which is, to me, alive with silence, embedded with sacred codes about our deepest mind) -- even quiet walks -- become healing acts. These quiet the world's noises and provide clues about who we are and our healthiest directions.
~ from TO BUILD THE LIFE YOU WANT, CREATE THE WORK YOU LOVE by Marsha Sinetar
The experience of ecstatic oneness with the Divine comes in many forms: quiet contentment, a sense of gentle rapture, a mystical feeling of universal harmony, all-consuming passion, flights of spiritual abandon, and ferocious joy. But the most powerful experience of ecstasy is a combination of these feelings, when, in one unforgettable moment, we touch the hidden God – the terrible and wonderful Mystery that has given birth to all things and that makes them glow and dance with Its life force. In those moments we may see what It sees and feel at least an infinitesimal part of what It feels.