In the Middle Ages people were well aware of the inexhaustible power that arises simply from sitting still... The inner quiet which arises when the body is motionless and in its best possible form can become the source of transcendental experience. By emptying ourselves of all those matters that normally occupy us, we become receptive to Greater Being. True enlightenment has the effect of so fundamentally affecting and shaking the whole person that they themselves, as well as their total physical existence in the world, is completely transformed.
~ from "On Practicing Tranquility" by Karlfried Graf von Durckheim in Parabola, 1996
We are -- all of us -- contemplatives in the root and ground of our being. For at the root of our being, we are one with God, one with one another, one with the world in which we live. Spending time in prayer is not a means of achieving oneness, but of recognizing that it is there. Prayer does not make us contemplatives; rather it can make us aware that we truly are contemplatives, but at a level of perception we do not often achieve. Prayer, silence and solitude are moments of grace that can awaken us to the contemplative side of our being.
