Existential prayer is one form of mystical contemplation. It is the prayer of just being. It has few words; and perhaps it has no images at all. In this prayer I just AM -- like the flower of the field or the birds of the air; and by just being I give glory to God.
In the final analysis meditation is a love affair. And love is the most powerful energy in the universe. The great irony of meditation is that we become more immersed in the here-and-now. We are liberated from our false egos, and begin to know and love others at a deeper level of awareness. Liberated from our possessiveness, we reach out with a new found compassion to our family, friends, and the less fortunate.
"If two or more people love one another deeply, they may come to that profound level of awareness and mind-expansion in which no words are necessary because their intimacy is not built on words. And the stronger the love, the more profound will be the silence and the deeper will be the enlightenment. Furthermore, if this love goes to the core of their being, it brings a realization of something more than the people involved -- it brings a consciousness of the all; it contains an element of universality."