Gentle us, O Compassionate One, that
We tread the earth lightly
And with grace,
Spreading peace, goodness, and love,
Without harm to any creature.
For in gentle serenity is strength
And assurance;
Confusion and suspicion find
No home here.
In all things may we be be grateful,
Our hearts open to joy.
~ Nan Merrill from her interpretation of "Psalm 105” in PSALMS FOR PRAYING
In the final analysis meditation is a love affair. And love is the most powerful energy in the universe. The great irony of meditation is that we become more immersed in the here-and-now. We are liberated from our false egos, and begin to know and love others at a deeper level of awareness. Liberated from our possessiveness, we reach out with a new found compassion to our family, friends, and the less fortunate.
"If two or more people love one another deeply, they may come to that profound level of awareness and mind-expansion in which no words are necessary because their intimacy is not built on words. And the stronger the love, the more profound will be the silence and the deeper will be the enlightenment. Furthermore, if this love goes to the core of their being, it brings a realization of something more than the people involved -- it brings a consciousness of the all; it contains an element of universality."