If prayer is the central core of life, then dance becomes prayer when we are expressing our relationship to God, to others, and to the world of matter and spirit, through movement originating from our deepest selves -- this same central point of worship. The movements of dance-prayer start from our deep center, flow outward like rivulets into the stream of life, and impart life everywhere. So dance can be a part of prayer, just as stillness can be a part of music. There is one root; all the rest, movement or stillness, silence or sound, is its expression. The closer the source, the purer the song.
One day when Francis was walking in the woods, he was so filled with delight at the beauty of the world that he wished to express his gratitude with music. He had no violin, so he picked up two sticks and began to play. Birds sang and animals came out and danced. Far-fetched, you say? Perhaps only those who believe that animals dance can hear the violin music of two twigs.
