In the final analysis meditation is a love affair. And love is the most powerful energy in the universe. The great irony of meditation is that we become more immersed in the here-and-now. We are liberated from our false egos, and begin to know and love others at a deeper level of awareness. Liberated from our possessiveness, we reach out with a new found compassion to our family, friends, and the less fortunate.
The gift of contemplation is eternally given; it is always there... It is that moment when the ache in my heart becomes so intense that I can no longer bear it. And in that moment, I cry out in my agony to the One I never knew and have always known. It is the moment when the depth of the ache becomes the depth of the knowing, the moment when I know that I am in the Presence of God.
~ from THE SMELL OF INCENSE, THE SOUND OF SILENCE by John W. Groff, Jr.