Forgiveness means accepting the core of every human being as the same as yourself and giving them the gift of not judging them. You can be clear about whether or not a person's behavior is acceptable without judging the person. Forgiveness starts with ourselves and extends to others. Accepting that the core of your own being is as precious and wonderful as that of any other person is the greatest gift you can ever give yourself.
~ from MINDING THE BODY, MENDING THE MIND by Joan Borysenko
In THE SNOW LEOPARD, Peter Matthiesen describes his son, Alex:
In his first summers, forsaking all his toys, my son would stand rapt for near an hour in his sandbox in the orchard, as doves and redwings came and went on the warm wind, the leaves dancing, the clouds flying, birdsong and sweet smell of privet and rose. The child was not observing; he was at rest in the very center of the universe, a part of things, unaware of endings and beginnings, still in unison with the primordial nature of creation, letting all light and phenomena pour through.
The purpose of meditation practice is not enlightenment; it is to pay attention even at unextraordinary times, to be of the present, nothing-but-in-the-present, to bear this mindfulness of now into each event of ordinary life.