Many are avidly seeking but they alone find who remain in continual silence... Those who delight in a multitude of words, even though they say admirable things, are empty within. If you love truth, be a lover of silence. Silence like the sunlight will illuminate you in God and will deliver you from the phantoms of ignorance. Silence will unite you to God... More than all things, love silence; it brings you a fruit that tongue cannot describe. In the beginning we have to force ourselves to be silent. But then there is born something that draws us to silence... If you only practice this, untold light will dawn on you in consequence. After a while a certain sweetness is born in the heart of this exercise and the body is drawn almost by force to remain in silence.
Spirit, rehearse the journeys of the body
that are to come, the motions
of the matter that held you.
Rise up in the smoke of palo santo.
Fall to the earth in the falling rain.
Sink in, sink down to the farthest roots.
Mount slowly in the rising sap
to the branches, the crown, the leaf-tips.
Come down to earth as leaves in autumn
to lie in the patient rot of winter.
Rise again in spring's green fountains.
Drift in sunlight with the sacred pollen
to fall in blessing.
All earth's dust
has been life, held soul, is holy.
~ Ursula K. Le Guin, "Come to Dust" in SO FAR SO GOOD