The breathing in and out of the earth's atmosphere by the body is a symbol of the eternal rhythm of the Self-I and Thou, in and out, up and down, forward and back, systole and diastole in their final unity. The conscious realization and incarnation of this rhythm, balance, unity, in the unique, individual pattern of one's life would lead — so I feel — to the breathing out of one's last breath into death into that air of eternity, which is the breath of life when the body is left behind.
~ from SUCH STUFF AS DREAMS ARE MADE ON by Helen Luke
The journey to the self is hard work, not so much because of its periodic intensity, but because it demands superhuman honesty and a lot of attention... But the unconscious had spoken:
Can you really walk what you talk?
Why are you afraid to live your passion?
Can you live from your heart and not be afraid of who you are?
Can you create out of your flesh rather than your intellect?
Live what you know! There are no obstacles that can't be overcome on this journey!