The most authentic sign we can give ourselves that we have actually begun the process of forgiveness is our prayer. This is true even if the only prayer we can say is to ask to want to forgive. In the beginning ít may be too much for us even to pray for the person who hurt us. Perhaps all r¡re can do is to pray for ourselves — to pray that for our own sake we may begin the process of forgiveness. Prayer is a way of recognizing and acknowledging God's movement towards us and God's gift of grace
~ from THE PROCESS OF FORGIVENESS by W. A. Meninger
The circumstances of our lives are another medium of God’s communication with us. God opens some doors and closes others.... Through the wisdom of our bodies, God tells us to slow down or reorder our priorities. The happy coincidences and frustrating impasses of daily life are laden with messages. Patient listening and the grace of the Spirit are the decoding devices of prayer. It is a good habit to ask, What is God saying to me in this situation? Listening to our lives is part of prayer.