I always begin my prayer in silence, for it is in the silence of the heart that God speaks. God is the friend of silence, so we need to listen. For, it is not what we say, but what God says to us and through us that matters. Prayer feeds the soul — as blood is to the body, prayer is to the soul — and it brings us closer to God.
The circumstances of our lives are another medium of God’s communication with us. God opens some doors and closes others.... Through the wisdom of our bodies, God tells us to slow down or reorder our priorities. The happy coincidences and frustrating impasses of daily life are laden with messages. Patient listening and the grace of the Spirit are the decoding devices of prayer. It is a good habit to ask, What is God saying to me in this situation? Listening to our lives is part of prayer.