Our task in meditation is to allow our unity to be restored and for our scattered parts to move back into their proper harmonious alignment to the center of our being. To do this we must not scatter ourselves further. We concentrate to move towards our center. When our consciousness truly awakens to that center, in silence, then a power is released which is the power of life, the power of the Spirit. In that power we are reformed, reunited, re-created.
Ultimately, the journey of the human path is an individual effort; no one can do it for us. However, we are not entirely alone on this journey. Love and grace serve as guides to lead the way -- when we choose to listen.
~ from STAND LIKE A MOUNTAIN, FLOW LIKE WATER by Brian Luke Seaward
