You set before me the book of Nature; and I understood how all the flowers created by You are beautiful, how the splendor of the rose and the whiteness of the lily do not lessen the perfume of the little violet or the delightful simplicity of the daisy. I understood that if all flowers wanted to be roses, Nature would lose her springtime beauty, and the fields would no longer be decked out with little wild flowers... It is the same in the world of souls, Your living garden.
In order to have compassionate relationships, compassionate communication and compassionate social action, there has to be a fundamental change of attitude... The basis of any real kind of compassionate action is the insight that the others who seem to be out there are some kind of mirror image of ourselves. By hurting others, you hurt yourself. By making friends with yourself, you make friends with others.
~ from START WHERE YOU ARE by Pema Chodron thanks to Lisa Merrill
A joyful mind is very ordinary and relaxed... When your aspiration is to lighten up, you begin to have a sense of humor. Things just keep popping your serious state of mind. In addition to a sense of humor, a basic support for a joyful mind is curiosity, paying attention, taking an interest in the world around you... Noticing everything. Appreciate everything, including the ordinary. That's how to click in with JOYfulness.
