Compassion is not an invitation to non-action or complacency...nor a license to sit idly, viewing the events of life from a perspective of non-involvement, numbness or denial. Becoming compassion is your invitation to immerse yourself fully into the experience of life, whatever the offering, from a place of non-judgment. Serving simultaneously as the path you may become, as well as the gift you offer to others, compassion is only possible in the healing of polarity: ie., transcending your personal polarity while remaining in this world of polarity.
Stillness is not a technique, but rather a lifestyle which arises from a personal commitment to take up citizenship in the internal world and a willingness to pay attention to the age-old question, "Who am I?" The best tool we have to begin this inward journey is the breath. As we begin to reclaim our birthright of a deep, smooth, even, diaphragmatic breath, the physical feeling of stillness begins to touch both the body and mind. The more we embrace a lifestyle of stillness, the less time we spend being tossed by the wind.
~ From "Stillness and the Healing Process" by Ginger Cunes
